IRONMAN South Africa 70.3 (2010)
Helen BULEY (#37)
Finished
GUN TIME:
04:58:08
Place
81
OF
1608
Female
10
OF
343
Pro
9
OF
13
Swim 00:31:53
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:53 | 00:31:53 | 295 | 41 | 12 | - / - | 07:31:58 |
T1 00:03:04
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:34:58 | 78 | 16 | 13 | - / - | 07:35:03 |
Cycle 02:48:47
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:26:03 | 02:01:03 | 94 | 8 | 6 | - / - | 09:01:08 |
| Cycle | 01:22:42 | 03:23:46 | 129 | 10 | 7 | - / - | 10:23:51 |
T2 00:02:22
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 03:26:08 | 198 | 36 | 13 | - / - | 10:26:13 |
Run 01:31:57
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:40 | 03:39:50 | 72 | 7 | 7 | - / - | 10:39:55 |
| Run 6.5k | 00:12:25 | 03:52:17 | 67 | 7 | 7 | - / - | 10:52:22 |
| Run 7.5k | 00:05:22 | 03:57:40 | 60 | 7 | 7 | - / - | 10:57:45 |
| Run 11k | 00:13:38 | 04:11:19 | 62 | 8 | 8 | - / - | 11:11:24 |
| Run 14k | 00:13:01 | 04:24:22 | 63 | 8 | 8 | - / - | 11:24:27 |
| Run 15k | 00:05:50 | 04:30:13 | 63 | 8 | 8 | - / - | 11:30:18 |
| Run 18k | 00:14:21 | 04:44:35 | 60 | 8 | 8 | - / - | 11:44:40 |
| Run | 00:13:30 | 04:58:07 | 57 | 9 | 9 | - / - | 11:58:12 |
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