17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Sean WILSON (#377)
Finished
GUN TIME:  04:53:05
Place
60  OF 1608
Male
54  OF 1265
25-29
12  OF 200

Swim 00:30:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:56 00:30:56 221 189 38 - / - 07:36:01

T1 00:06:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:37:54 901 728 121 - / - 07:42:59

Cycle 02:46:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:25:07 02:03:02 71 69 14 - / - 09:08:07
Cycle 01:21:22 03:24:25 94 90 15 - / - 10:29:30

T2 00:01:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:46 03:26:12 72 58 12 - / - 10:31:17

Run 01:26:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:13:12 03:39:26 41 39 7 - / - 10:44:31
Run 6.5k 00:11:49 03:51:16 37 35 7 - / - 10:56:21
Run 7.5k 00:05:16 03:56:34 37 34 7 - / - 11:01:39
Run 11k 00:12:38 04:09:14 31 29 6 - / - 11:14:19
Run 14k 00:12:55 04:22:11 35 32 6 - / - 11:27:16
Run 15k 00:05:24 04:27:37 33 30 6 - / - 11:32:42
Run 18k 00:13:11 04:40:49 32 29 6 - / - 11:45:54
Run 00:12:13 04:53:04 30 27 5 - / - 11:58:09