17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Brett WOOD (#379)
Finished
GUN TIME:  04:44:29
Place
35  OF 1608
Male
32  OF 1265
25-29
6  OF 200

Swim 00:24:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:24:16 00:24:16 8 8 1 - / - 07:19:23

T1 00:02:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 00:26:45 25 18 3 - / - 09:18:32

Cycle 02:42:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:24:25 01:51:12 56 54 9 - / - 23:19:39
Cycle 01:17:49 03:09:02 50 48 10 - / - 12:34:09

T2 00:01:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:47 03:10:50 77 62 15 - / - 09:52:37

Run 01:33:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:13:32 03:24:24 57 53 8 - / - 09:12:51
Run 6.5k 00:12:49 03:37:14 79 71 12 - / - 21:39:01
Run 7.5k 00:05:41 03:42:57 79 70 13 - / - 16:51:24
Run 11k 00:14:17 03:57:15 86 75 15 - / - 04:25:42
Run 14k 00:13:14 04:10:30 84 73 14 - / - 17:45:37
Run 15k 00:05:36 04:16:08 80 70 14 - / - 02:51:15
Run 18k 00:14:51 04:31:01 85 73 15 - / - 18:42:48
Run 00:13:26 04:44:28 78 68 14 - / - 14:32:55