17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mike BLEYENHEUFT (#396)
Finished
GUN TIME:  05:09:45
Place
125  OF 1608
Male
108  OF 1265
30-34
16  OF 236

Swim 00:29:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:54 00:29:54 142 121 28 - / - 00:21:41

T1 00:03:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:33:54 205 169 36 - / - 03:02:21

Cycle 02:53:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:30:02 02:03:57 188 175 27 - / - 07:32:24
Cycle 01:22:58 03:26:57 183 169 24 - / - 18:12:04

T2 00:01:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 03:28:40 61 47 7 - / - 21:30:27

Run 01:41:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:14:26 03:43:08 139 125 13 - / - 23:58:15
Run 6.5k 00:13:19 03:56:28 146 130 15 - / - 00:18:15
Run 7.5k 00:06:04 04:02:33 154 138 17 - / - 21:51:00
Run 11k 00:15:23 04:17:59 171 149 19 - / - 11:23:04
Run 14k 00:14:44 04:32:43 175 153 21 - / - 10:34:30
Run 15k 00:06:18 04:39:03 171 148 20 - / - 05:57:30
Run 18k 00:16:05 04:55:09 169 146 19 - / - 23:03:36
Run 00:14:33 05:09:44 164 140 19 - / - 11:44:51