IRONMAN South Africa 70.3 (2010)
Grant BRIGHTON (#403)
Finished
GUN TIME:
07:09:47
Place
1338
OF
1608
Male
1082
OF
1265
30-34
206
OF
236
Swim 00:36:19
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:19 | 00:36:19 | 834 | 699 | 143 | - / - | 07:41:24 |
T1 00:20:12
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:20:12 | 00:56:33 | 1600 | 1259 | 235 | - / - | 08:01:38 |
Cycle 03:57:06
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:24 | 03:05:59 | 1550 | 1227 | 231 | - / - | 10:11:04 |
| Cycle | 01:47:41 | 04:53:41 | 1437 | 1171 | 222 | - / - | 11:58:46 |
T2 00:04:47
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 04:58:29 | 976 | 779 | 146 | - / - | 12:03:34 |
Run 02:11:16
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:20:30 | 05:19:00 | 1208 | 967 | 188 | - / - | 12:24:05 |
| Run 6.5k | 00:18:21 | 05:37:22 | 1210 | 967 | 189 | - / - | 12:42:27 |
| Run 7.5k | 00:07:23 | 05:44:46 | 1121 | 897 | 171 | - / - | 12:49:51 |
| Run 11k | 00:19:15 | 06:04:03 | 1037 | 836 | 161 | - / - | 13:09:08 |
| Run 14k | 00:18:26 | 06:22:31 | 1019 | 821 | 157 | - / - | 13:27:36 |
| Run 15k | 00:08:18 | 06:30:50 | 997 | 799 | 155 | - / - | 13:35:55 |
| Run 18k | 00:21:53 | 06:52:45 | 1013 | 814 | 159 | - / - | 13:57:50 |
| Run | 00:17:00 | 07:09:46 | 959 | 768 | 146 | - / - | 14:14:51 |
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