IRONMAN South Africa 70.3 (2010)
Gerhard COETZER (#414)
Finished
GUN TIME:
07:44:43
Place
1522
OF
1608
Male
1203
OF
1265
30-34
226
OF
236
Swim 00:35:18
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:18 | 00:35:18 | 696 | 581 | 119 | - / - | 07:40:23 |
T1 00:06:23
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:41:42 | 756 | 618 | 122 | - / - | 07:46:47 |
Cycle 04:04:04
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:09:54 | 02:51:37 | 1555 | 1231 | 233 | - / - | 09:56:42 |
| Cycle | 01:54:08 | 04:45:47 | 1498 | 1204 | 229 | - / - | 11:50:52 |
T2 00:05:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 04:51:14 | 1133 | 890 | 165 | - / - | 11:56:19 |
Run 02:53:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:25:25 | 05:16:41 | 1538 | 1208 | 227 | - / - | 12:21:46 |
| Run 6.5k | 00:22:09 | 05:38:51 | 1539 | 1207 | 224 | - / - | 12:43:56 |
| Run 7.5k | 00:10:16 | 05:49:09 | 1536 | 1205 | 222 | - / - | 12:54:14 |
| Run 11k | 00:24:55 | 06:14:06 | 1533 | 1202 | 223 | - / - | 13:19:11 |
| Run 14k | 00:23:13 | 06:37:20 | 1529 | 1198 | 222 | - / - | 13:42:25 |
| Run 15k | 00:11:10 | 06:48:31 | 1528 | 1196 | 222 | - / - | 13:53:36 |
| Run 18k | 00:27:06 | 07:15:38 | 1534 | 1199 | 223 | - / - | 14:20:43 |
| Run | 00:29:02 | 07:44:42 | 1550 | 1214 | 225 | - / - | 14:49:47 |
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