IRONMAN South Africa 70.3 (2010)
Philip COETZER (#416)
Finished
GUN TIME:
06:34:39
Place
1019
OF
1608
Male
867
OF
1265
30-34
166
OF
236
Swim 00:42:13
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:13 | 00:42:13 | 1385 | 1109 | 206 | - / - | 07:47:18 |
T1 00:10:48
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:48 | 00:53:03 | 1499 | 1177 | 218 | - / - | 07:58:08 |
Cycle 03:33:47
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:48:43 | 02:41:47 | 1026 | 896 | 175 | - / - | 09:46:52 |
| Cycle | 01:45:02 | 04:26:51 | 1082 | 940 | 183 | - / - | 11:31:56 |
T2 00:08:00
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:00 | 04:34:52 | 1483 | 1163 | 215 | - / - | 11:39:57 |
Run 01:59:45
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:01 | 04:52:54 | 790 | 661 | 126 | - / - | 11:57:59 |
| Run 6.5k | 00:15:33 | 05:08:29 | 697 | 584 | 108 | - / - | 12:13:34 |
| Run 7.5k | 00:06:55 | 05:15:25 | 658 | 551 | 100 | - / - | 12:20:30 |
| Run 11k | 00:17:41 | 05:33:07 | 624 | 520 | 95 | - / - | 12:38:12 |
| Run 14k | 00:17:22 | 05:50:30 | 635 | 526 | 97 | - / - | 12:55:35 |
| Run 15k | 00:07:29 | 05:58:01 | 614 | 506 | 89 | - / - | 13:03:06 |
| Run 18k | 00:18:57 | 06:16:59 | 607 | 499 | 89 | - / - | 13:22:04 |
| Run | 00:17:37 | 06:34:38 | 620 | 509 | 91 | - / - | 13:39:43 |
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