17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew COHEN (#417)
Finished
GUN TIME:  06:09:08
Place
734  OF 1608
Male
641  OF 1265
30-34
120  OF 236

Swim 00:39:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:39 00:39:39 1194 977 191 - / - 07:44:44

T1 00:07:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:07 00:46:47 946 761 144 - / - 07:51:52

Cycle 03:14:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:55 02:26:44 633 576 97 - / - 09:31:49
Cycle 01:34:14 04:00:59 685 629 110 - / - 11:06:04

T2 00:06:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:19 04:07:20 1306 1020 190 - / - 11:12:25

Run 02:01:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:42 04:25:04 736 617 120 - / - 11:30:09
Run 6.5k 00:16:20 04:41:26 752 628 120 - / - 11:46:31
Run 7.5k 00:07:14 04:48:41 726 605 115 - / - 11:53:46
Run 11k 00:17:47 05:06:29 678 564 105 - / - 12:11:34
Run 14k 00:17:46 05:24:16 707 584 107 - / - 12:29:21
Run 15k 00:07:37 05:31:55 682 564 103 - / - 12:37:00
Run 18k 00:19:08 05:51:05 666 549 100 - / - 12:56:10
Run 00:18:01 06:09:07 676 558 101 - / - 13:14:12