17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jaco DREYER (#439)
Finished
GUN TIME:  06:09:07
Place
733  OF 1608
Male
640  OF 1265
30-34
119  OF 236

Swim 00:37:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:36 00:37:36 987 826 163 - / - 07:42:41

T1 00:08:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:31 00:46:09 1256 997 190 - / - 07:51:14

Cycle 03:09:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:40:29 02:26:40 663 605 107 - / - 09:31:45
Cycle 01:28:40 03:55:21 562 521 86 - / - 11:00:26

T2 00:06:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:31 04:01:54 1341 1047 196 - / - 11:06:59

Run 02:07:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:56 04:18:52 563 481 85 - / - 11:23:57
Run 6.5k 00:15:31 04:34:24 567 480 84 - / - 11:39:29
Run 7.5k 00:07:19 04:41:45 584 493 88 - / - 11:46:50
Run 11k 00:18:05 04:59:51 597 498 88 - / - 12:04:56
Run 14k 00:17:34 05:17:26 627 520 95 - / - 12:22:31
Run 15k 00:08:40 05:26:08 670 554 101 - / - 12:31:13
Run 18k 00:20:54 05:47:03 706 582 107 - / - 12:52:08
Run 00:22:01 06:09:06 845 684 120 - / - 13:14:11