17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jacques FOURIE (#455)
Finished
GUN TIME:  06:22:31
Place
884  OF 1608
Male
761  OF 1265
30-34
146  OF 236

Swim 00:35:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:15 00:35:15 688 574 117 - / - 07:40:20

T1 00:07:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:56 00:43:13 1138 906 169 - / - 07:48:18

Cycle 03:26:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:30 02:27:44 849 760 138 - / - 09:32:49
Cycle 01:42:07 04:09:52 955 848 159 - / - 11:14:57

T2 00:05:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 04:15:02 1073 850 158 - / - 11:20:07

Run 02:07:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:52 04:32:56 770 643 123 - / - 11:38:01
Run 6.5k 00:17:38 04:50:35 911 752 144 - / - 11:55:40
Run 7.5k 00:07:29 04:58:06 861 713 136 - / - 12:03:11
Run 11k 00:19:34 05:17:41 882 721 134 - / - 12:22:46
Run 14k 00:18:35 05:36:18 913 740 139 - / - 12:41:23
Run 15k 00:08:20 05:44:39 908 735 139 - / - 12:49:44
Run 18k 00:20:18 06:04:59 888 717 130 - / - 13:10:04
Run 00:17:30 06:22:30 853 689 122 - / - 13:27:35