IRONMAN South Africa 70.3 (2010)
Tim GARNER (#457)
Finished
GUN TIME:
07:35:53
Place
1480
OF
1608
Male
1170
OF
1265
30-34
224
OF
236
Swim 00:56:35
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:56:35 | 00:56:35 | 1601 | 1260 | 236 | - / - | 08:11:40 |
T1 00:08:17
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:17 | 01:04:53 | 1207 | 959 | 181 | - / - | 08:19:58 |
Cycle 03:50:14
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:05:49 | 03:10:44 | 1508 | 1203 | 226 | - / - | 10:25:49 |
| Cycle | 01:44:23 | 04:55:09 | 1367 | 1130 | 217 | - / - | 12:10:14 |
T2 00:06:58
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 05:02:08 | 1399 | 1095 | 203 | - / - | 12:17:13 |
Run 02:33:42
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:21:28 | 05:23:38 | 1326 | 1058 | 201 | - / - | 12:38:43 |
| Run 6.5k | 00:20:06 | 05:43:45 | 1376 | 1093 | 205 | - / - | 12:58:50 |
| Run 7.5k | 00:11:46 | 05:55:32 | 1441 | 1136 | 214 | - / - | 13:10:37 |
| Run 11k | 00:23:50 | 06:19:24 | 1445 | 1135 | 212 | - / - | 13:34:29 |
| Run 14k | 00:20:05 | 06:39:31 | 1415 | 1115 | 209 | - / - | 13:54:36 |
| Run 15k | 00:10:29 | 06:50:01 | 1417 | 1114 | 208 | - / - | 14:05:06 |
| Run 18k | 00:24:59 | 07:15:02 | 1413 | 1110 | 206 | - / - | 14:30:07 |
| Run | 00:20:49 | 07:35:52 | 1388 | 1086 | 206 | - / - | 14:50:57 |
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