IRONMAN South Africa 70.3 (2010)
Brett GLEN (#466)
Finished
GUN TIME:
05:39:43
Place
386
OF
1608
Male
348
OF
1265
30-34
62
OF
236
Swim 00:30:08
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:08 | 00:30:08 | 153 | 130 | 30 | - / - | 07:35:13 |
T1 00:04:13
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:13 | 00:34:22 | 248 | 205 | 45 | - / - | 07:39:27 |
Cycle 03:04:34
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:37:19 | 02:11:43 | 500 | 460 | 75 | - / - | 09:16:48 |
| Cycle | 01:27:13 | 03:38:58 | 447 | 415 | 66 | - / - | 10:44:03 |
T2 00:02:55
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 03:41:54 | 372 | 303 | 59 | - / - | 10:46:59 |
Run 01:57:46
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:55 | 03:57:50 | 373 | 325 | 61 | - / - | 11:02:55 |
| Run 6.5k | 00:15:04 | 04:12:56 | 408 | 352 | 62 | - / - | 11:18:01 |
| Run 7.5k | 00:06:50 | 04:19:47 | 413 | 355 | 63 | - / - | 11:24:52 |
| Run 11k | 00:17:39 | 04:37:27 | 461 | 391 | 73 | - / - | 11:42:32 |
| Run 14k | 00:16:55 | 04:54:23 | 495 | 418 | 75 | - / - | 11:59:28 |
| Run 15k | 00:07:47 | 05:02:11 | 500 | 423 | 76 | - / - | 12:07:16 |
| Run 18k | 00:19:37 | 05:21:50 | 540 | 451 | 80 | - / - | 12:26:55 |
| Run | 00:17:50 | 05:39:42 | 568 | 471 | 84 | - / - | 12:44:47 |
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