17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jakes GREYLING (#470)
Finished
GUN TIME:  06:16:31
Place
825  OF 1608
Male
714  OF 1265
30-34
138  OF 236

Swim 00:35:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:14 00:35:14 685 572 116 - / - 07:40:19

T1 00:10:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:36 00:45:51 1484 1166 215 - / - 07:50:56

Cycle 03:16:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:19 02:32:12 926 821 157 - / - 09:37:17
Cycle 01:30:27 04:02:40 747 679 122 - / - 11:07:45

T2 00:04:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:39 04:07:21 932 743 143 - / - 11:12:26

Run 02:09:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:33 04:24:55 695 583 106 - / - 11:30:00
Run 6.5k 00:16:08 04:41:05 713 597 112 - / - 11:46:10
Run 7.5k 00:08:24 04:49:31 789 655 121 - / - 11:54:36
Run 11k 00:20:01 05:09:33 856 705 131 - / - 12:14:38
Run 14k 00:17:35 05:27:10 834 684 125 - / - 12:32:15
Run 15k 00:08:36 05:35:48 853 691 124 - / - 12:40:53
Run 18k 00:21:19 05:57:08 882 714 129 - / - 13:02:13
Run 00:19:20 06:16:30 891 715 129 - / - 13:21:35