17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Brandon GROENER (#471)
Finished
GUN TIME:  06:35:21
Place
1023  OF 1608
Male
870  OF 1265
30-34
168  OF 236

Swim 00:31:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:11 00:31:11 239 205 49 - / - 07:36:16

T1 00:06:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 00:38:07 890 719 137 - / - 07:43:12

Cycle 03:45:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:51:50 02:29:59 1150 987 188 - / - 09:35:04
Cycle 01:53:30 04:23:30 1289 1085 209 - / - 11:28:35

T2 00:06:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:53 04:30:25 1384 1081 201 - / - 11:35:30

Run 02:04:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:55 04:47:21 562 480 84 - / - 11:52:26
Run 6.5k 00:15:34 05:02:57 573 486 85 - / - 12:08:02
Run 7.5k 00:07:51 05:10:49 644 540 98 - / - 12:15:54
Run 11k 00:22:54 05:33:45 927 753 143 - / - 12:38:50
Run 14k 00:17:12 05:50:59 875 712 131 - / - 12:56:04
Run 15k 00:07:36 05:58:36 842 685 122 - / - 13:03:41
Run 18k 00:20:09 06:18:47 833 677 118 - / - 13:23:52
Run 00:16:31 06:35:20 775 631 114 - / - 13:40:25