IRONMAN South Africa 70.3 (2010)
Kurt HERMAN (#483)
Finished
GUN TIME:
05:25:53
Place
238
OF
1608
Male
212
OF
1265
30-34
34
OF
236
Swim 00:30:45
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:45 | 00:30:45 | 202 | 170 | 39 | - / - | 04:12:32 |
T1 00:04:23
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:35:10 | 284 | 235 | 52 | - / - | 07:56:57 |
Cycle 02:55:43
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:33:25 | 02:08:36 | 328 | 302 | 48 | - / - | 08:13:43 |
Cycle | 01:22:17 | 03:30:55 | 240 | 223 | 34 | - / - | 19:02:42 |
T2 00:02:18
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 03:33:14 | 182 | 150 | 26 | - / - | 21:05:01 |
Run 01:52:37
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:15:08 | 03:48:23 | 239 | 209 | 38 | - / - | 02:53:30 |
Run 6.5k | 00:14:11 | 04:02:35 | 265 | 227 | 40 | - / - | 13:41:02 |
Run 7.5k | 00:07:02 | 04:09:39 | 307 | 266 | 49 | - / - | 08:38:06 |
Run 11k | 00:17:43 | 04:27:23 | 390 | 331 | 59 | - / - | 11:19:10 |
Run 14k | 00:14:56 | 04:42:21 | 357 | 306 | 53 | - / - | 09:07:28 |
Run 15k | 00:08:12 | 04:50:34 | 389 | 329 | 59 | - / - | 12:52:21 |
Run 18k | 00:18:56 | 05:09:31 | 430 | 363 | 64 | - / - | 05:14:38 |
Run | 00:16:20 | 05:25:52 | 433 | 367 | 67 | - / - | 11:30:59 |
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