17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tristan JANSEN VAN VUUREN (#489)
Finished
GUN TIME:  07:00:54
Place
1272  OF 1608
Male
1035  OF 1265
30-34
198  OF 236

Swim 00:39:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:20 00:39:20 1165 958 185 - / - 07:44:25

T1 00:07:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:59 00:47:21 1148 914 170 - / - 07:52:26

Cycle 03:41:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:41 02:38:04 1113 959 185 - / - 09:43:09
Cycle 01:50:28 04:28:33 1219 1037 202 - / - 11:33:38

T2 00:08:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:22 04:36:57 1513 1189 220 - / - 11:42:02

Run 02:23:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:20:35 04:57:34 1224 981 191 - / - 12:02:39
Run 6.5k 00:19:50 05:17:25 1306 1038 198 - / - 12:22:30
Run 7.5k 00:08:59 05:26:25 1300 1033 201 - / - 12:31:30
Run 11k 00:22:45 05:49:12 1319 1041 198 - / - 12:54:17
Run 14k 00:20:33 06:09:47 1323 1040 198 - / - 13:14:52
Run 15k 00:08:53 06:18:41 1294 1015 195 - / - 13:23:46
Run 18k 00:22:32 06:41:15 1273 996 195 - / - 13:46:20
Run 00:19:37 07:00:53 1246 980 191 - / - 14:05:58