17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Sean KERR (#494)
Finished
GUN TIME:  06:10:18
Place
752  OF 1608
Male
656  OF 1265
30-34
126  OF 236

Swim 00:39:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:32 00:39:32 1182 972 189 - / - 07:44:37

T1 00:08:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:40 00:48:13 1285 1018 194 - / - 07:53:18

Cycle 03:22:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:21 02:32:36 843 755 136 - / - 09:37:41
Cycle 01:38:23 04:11:00 880 790 147 - / - 11:16:05

T2 00:06:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:56 04:17:58 1393 1089 202 - / - 11:23:03

Run 01:52:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:26 04:35:25 676 569 103 - / - 11:40:30
Run 6.5k 00:16:06 04:51:32 691 580 107 - / - 11:56:37
Run 7.5k 00:07:42 04:59:16 723 603 114 - / - 12:04:21
Run 11k 00:16:17 05:15:34 575 483 86 - / - 12:20:39
Run 14k 00:15:51 05:31:27 532 448 80 - / - 12:36:32
Run 15k 00:07:03 05:38:31 509 430 79 - / - 12:43:36
Run 18k 00:16:38 05:55:11 456 384 71 - / - 13:00:16
Run 00:15:05 06:10:17 417 353 65 - / - 13:15:22