IRONMAN South Africa 70.3 (2010)
Paul KLOPPERS (#497)
Finished
GUN TIME:
07:09:56
Place
1341
OF
1608
Male
1084
OF
1265
30-34
207
OF
236
Swim 00:33:55
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:55 | 00:33:55 | 551 | 467 | 92 | - / - | 07:39:00 |
T1 00:05:48
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:48 | 00:39:45 | 611 | 500 | 103 | - / - | 07:44:50 |
Cycle 03:46:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:53:15 | 02:33:01 | 1191 | 1015 | 198 | - / - | 09:38:06 |
| Cycle | 01:52:50 | 04:25:53 | 1299 | 1088 | 210 | - / - | 11:30:58 |
T2 00:04:00
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 04:29:54 | 731 | 592 | 118 | - / - | 11:34:59 |
Run 02:39:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:23:43 | 04:53:38 | 1489 | 1172 | 217 | - / - | 11:58:43 |
| Run 6.5k | 00:20:52 | 05:14:32 | 1489 | 1171 | 219 | - / - | 12:19:37 |
| Run 7.5k | 00:09:42 | 05:24:15 | 1477 | 1161 | 216 | - / - | 12:29:20 |
| Run 11k | 00:24:38 | 05:48:55 | 1483 | 1166 | 218 | - / - | 12:54:00 |
| Run 14k | 00:22:52 | 06:11:48 | 1487 | 1167 | 218 | - / - | 13:16:53 |
| Run 15k | 00:10:19 | 06:22:09 | 1482 | 1164 | 216 | - / - | 13:27:14 |
| Run 18k | 00:25:42 | 06:47:53 | 1483 | 1160 | 215 | - / - | 13:52:58 |
| Run | 00:22:00 | 07:09:55 | 1469 | 1150 | 216 | - / - | 14:15:00 |
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