17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Grant KRETZMANN (#504)
Finished
GUN TIME:  07:00:52
Place
1271  OF 1608
Male
1034  OF 1265
30-34
197  OF 236

Swim 00:29:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:46 00:29:46 139 118 27 - / - 07:34:51

T1 00:08:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:27 00:38:15 1246 992 189 - / - 07:43:20

Cycle 03:48:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:24 02:37:40 1387 1138 216 - / - 09:42:45
Cycle 01:49:18 04:27:00 1344 1117 216 - / - 11:32:05

T2 00:08:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:09 04:35:11 1499 1176 217 - / - 11:40:16

Run 02:25:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:22:44 04:57:56 1437 1142 212 - / - 12:03:01
Run 6.5k 00:19:01 05:16:58 1384 1101 207 - / - 12:22:03
Run 7.5k 00:08:24 05:25:24 1336 1058 203 - / - 12:30:29
Run 11k 00:21:33 05:46:58 1304 1031 197 - / - 12:52:03
Run 14k 00:19:32 06:06:31 1276 1006 195 - / - 13:11:36
Run 15k 00:08:49 06:15:22 1255 987 190 - / - 13:20:27
Run 18k 00:22:35 06:37:58 1242 976 189 - / - 13:43:03
Run 00:22:52 07:00:51 1273 1000 194 - / - 14:05:56