17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Anton LOEDOLFF (#519)
Finished
GUN TIME:  05:20:27
Place
198  OF 1608
Male
174  OF 1265
30-34
27  OF 236

Swim 00:28:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:40 00:28:40 84 69 11 - / - 07:33:45

T1 00:03:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:59 00:32:40 207 170 37 - / - 07:37:45

Cycle 02:53:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:31:29 02:04:11 245 227 35 - / - 09:09:16
Cycle 01:22:18 03:26:31 206 191 28 - / - 10:31:36

T2 00:01:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:54 03:28:26 102 87 18 - / - 10:33:31

Run 01:51:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:14:59 03:43:27 217 193 30 - / - 10:48:32
Run 6.5k 00:13:59 03:57:28 237 202 32 - / - 11:02:33
Run 7.5k 00:06:28 04:03:58 250 213 37 - / - 11:09:03
Run 11k 00:17:22 04:21:21 318 272 48 - / - 11:26:26
Run 14k 00:16:23 04:37:46 370 317 56 - / - 11:42:51
Run 15k 00:07:10 04:44:58 365 308 54 - / - 11:50:03
Run 18k 00:19:27 05:04:26 414 350 60 - / - 12:09:31
Run 00:15:58 05:20:26 407 345 63 - / - 12:25:31