IRONMAN South Africa 70.3 (2010)
Mxolisi LUTHULI (#523)
Finished
GUN TIME:
04:48:49
Place
47
OF
1608
Male
42
OF
1265
30-34
4
OF
236
Swim 00:29:16
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:16 | 00:29:16 | 113 | 97 | 21 | - / - | 07:34:21 |
T1 00:03:24
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:32:42 | 111 | 92 | 14 | - / - | 07:37:47 |
Cycle 02:47:11
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:26:39 | 01:59:22 | 105 | 97 | 14 | - / - | 09:04:27 |
| Cycle | 01:20:30 | 03:19:54 | 99 | 94 | 15 | - / - | 10:24:59 |
T2 00:02:29
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 03:22:25 | 235 | 191 | 32 | - / - | 10:27:30 |
Run 01:26:21
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:03 | 03:35:29 | 34 | 32 | 3 | - / - | 10:40:34 |
| Run 6.5k | 00:11:51 | 03:47:22 | 33 | 32 | 3 | - / - | 10:52:27 |
| Run 7.5k | 00:05:15 | 03:52:38 | 33 | 32 | 3 | - / - | 10:57:43 |
| Run 11k | 00:12:52 | 04:05:32 | 33 | 30 | 4 | - / - | 11:10:37 |
| Run 14k | 00:12:21 | 04:17:55 | 31 | 28 | 3 | - / - | 11:23:00 |
| Run 15k | 00:05:25 | 04:23:21 | 31 | 28 | 3 | - / - | 11:28:26 |
| Run 18k | 00:12:59 | 04:36:21 | 30 | 27 | 3 | - / - | 11:41:26 |
| Run | 00:12:25 | 04:48:48 | 26 | 23 | 3 | - / - | 11:53:53 |
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