IRONMAN South Africa 70.3 (2010)
Tertius MARAIS (#527)
Finished
GUN TIME:
06:51:00
Place
1188
OF
1608
Male
985
OF
1265
30-34
191
OF
236
Swim 00:51:20
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:51:20 | 00:51:20 | 1588 | 1249 | 234 | - / - | 07:56:25 |
T1 00:04:45
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 00:56:06 | 355 | 297 | 63 | - / - | 08:01:11 |
Cycle 03:28:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:45:55 | 02:42:02 | 910 | 806 | 151 | - / - | 09:47:07 |
| Cycle | 01:42:30 | 04:24:34 | 995 | 878 | 170 | - / - | 11:29:39 |
T2 00:02:56
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:56 | 04:27:32 | 380 | 310 | 60 | - / - | 11:32:37 |
Run 02:23:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:20:05 | 04:47:38 | 1169 | 938 | 184 | - / - | 11:52:43 |
| Run 6.5k | 00:18:04 | 05:05:43 | 1163 | 931 | 180 | - / - | 12:10:48 |
| Run 7.5k | 00:08:10 | 05:13:54 | 1127 | 902 | 174 | - / - | 12:18:59 |
| Run 11k | 00:22:15 | 05:36:10 | 1177 | 936 | 181 | - / - | 12:41:15 |
| Run 14k | 00:20:49 | 05:57:01 | 1213 | 959 | 186 | - / - | 13:02:06 |
| Run 15k | 00:09:07 | 06:06:09 | 1207 | 953 | 184 | - / - | 13:11:14 |
| Run 18k | 00:22:30 | 06:28:41 | 1203 | 947 | 182 | - / - | 13:33:46 |
| Run | 00:22:17 | 06:50:59 | 1233 | 969 | 188 | - / - | 13:56:04 |
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