IRONMAN South Africa 70.3 (2010)
Steven MURRAY (#552)
Finished
GUN TIME:
05:45:35
Place
451
OF
1608
Male
405
OF
1265
30-34
71
OF
236
Swim 00:32:55
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:55 | 00:32:55 | 412 | 359 | 71 | - / - | 07:38:00 |
T1 00:05:23
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 00:38:19 | 506 | 417 | 84 | - / - | 07:43:24 |
Cycle 03:04:43
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:29 | 02:18:49 | 661 | 603 | 105 | - / - | 09:23:54 |
| Cycle | 01:24:13 | 03:43:04 | 450 | 418 | 68 | - / - | 10:48:09 |
T2 00:04:37
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 03:47:42 | 919 | 731 | 140 | - / - | 10:52:47 |
Run 01:57:50
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:17:37 | 04:05:20 | 714 | 599 | 111 | - / - | 11:10:25 |
| Run 6.5k | 00:15:04 | 04:20:26 | 596 | 506 | 91 | - / - | 11:25:31 |
| Run 7.5k | 00:06:58 | 04:27:25 | 568 | 480 | 85 | - / - | 11:32:30 |
| Run 11k | 00:18:44 | 04:46:10 | 639 | 532 | 97 | - / - | 11:51:15 |
| Run 14k | 00:16:17 | 05:02:28 | 595 | 492 | 89 | - / - | 12:07:33 |
| Run 15k | 00:07:22 | 05:09:51 | 574 | 475 | 85 | - / - | 12:14:56 |
| Run 18k | 00:18:58 | 05:28:51 | 581 | 479 | 85 | - / - | 12:33:56 |
| Run | 00:16:41 | 05:45:34 | 572 | 474 | 85 | - / - | 12:50:39 |
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