IRONMAN South Africa 70.3 (2010)
Vincent NORTIER (#562)
Finished
GUN TIME:
05:53:37
Place
558
OF
1608
Male
495
OF
1265
30-34
84
OF
236
Swim 00:30:06
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:06 | 00:30:06 | 152 | 129 | 29 | - / - | 07:35:11 |
T1 00:06:03
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:36:11 | 673 | 554 | 113 | - / - | 07:41:16 |
Cycle 03:04:43
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:35:57 | 02:12:10 | 425 | 391 | 61 | - / - | 09:17:15 |
| Cycle | 01:28:44 | 03:40:55 | 449 | 417 | 67 | - / - | 10:46:00 |
T2 00:04:12
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 03:45:09 | 793 | 638 | 123 | - / - | 10:50:14 |
Run 02:08:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:19 | 04:01:30 | 446 | 389 | 70 | - / - | 11:06:35 |
| Run 6.5k | 00:15:42 | 04:17:13 | 518 | 440 | 76 | - / - | 11:22:18 |
| Run 7.5k | 00:07:04 | 04:24:19 | 515 | 438 | 78 | - / - | 11:29:24 |
| Run 11k | 00:18:49 | 04:43:09 | 601 | 500 | 90 | - / - | 11:48:14 |
| Run 14k | 00:18:09 | 05:01:20 | 666 | 553 | 102 | - / - | 12:06:25 |
| Run 15k | 00:09:08 | 05:10:30 | 715 | 591 | 108 | - / - | 12:15:35 |
| Run 18k | 00:22:58 | 05:33:29 | 830 | 674 | 116 | - / - | 12:38:34 |
| Run | 00:20:06 | 05:53:36 | 874 | 704 | 128 | - / - | 12:58:41 |
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