17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jacques OBERHOLZER (#563)
Finished
GUN TIME:  07:05:23
Place
1309  OF 1608
Male
1060  OF 1265
30-34
200  OF 236

Swim 00:44:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:19 00:44:19 1472 1170 219 - / - 07:49:24

T1 00:08:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:09 00:52:29 1183 939 174 - / - 07:57:34

Cycle 03:34:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:46 02:45:17 1175 1004 195 - / - 09:50:22
Cycle 01:42:05 04:27:23 1098 951 185 - / - 11:32:28

T2 00:06:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:26 04:33:51 1335 1043 195 - / - 11:38:56

Run 02:31:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:21:57 04:55:50 1373 1096 205 - / - 12:00:55
Run 6.5k 00:20:44 05:16:35 1427 1130 210 - / - 12:21:40
Run 7.5k 00:09:57 05:26:34 1427 1127 212 - / - 12:31:39
Run 11k 00:23:06 05:49:41 1415 1115 210 - / - 12:54:46
Run 14k 00:20:46 06:10:29 1400 1102 207 - / - 13:15:34
Run 15k 00:09:50 06:20:20 1391 1096 206 - / - 13:25:25
Run 18k 00:23:45 06:44:07 1380 1082 204 - / - 13:49:12
Run 00:21:14 07:05:22 1363 1067 203 - / - 14:10:27