17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tiaan PRETORIUS (#583)
Finished
GUN TIME:  05:46:55
Place
472  OF 1608
Male
423  OF 1265
30-34
75  OF 236

Swim 00:37:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:56 00:37:56 1022 856 168 - / - 07:43:01

T1 00:08:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:18 00:46:15 1217 967 182 - / - 07:51:20

Cycle 03:04:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:42 02:20:59 376 347 56 - / - 09:26:04
Cycle 01:29:38 03:50:38 438 407 63 - / - 10:55:43

T2 00:04:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 03:54:46 756 611 120 - / - 10:59:51

Run 01:52:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:32 04:12:19 691 581 104 - / - 11:17:24
Run 6.5k 00:15:36 04:27:57 655 551 98 - / - 11:33:02
Run 7.5k 00:06:32 04:34:30 571 481 86 - / - 11:39:35
Run 11k 00:15:23 04:49:55 436 372 69 - / - 11:55:00
Run 14k 00:14:58 05:04:54 397 337 59 - / - 12:09:59
Run 15k 00:07:27 05:12:22 401 340 62 - / - 12:17:27
Run 18k 00:18:28 05:30:52 418 354 62 - / - 12:35:57
Run 00:16:01 05:46:54 413 351 64 - / - 12:51:59