17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Pierre ROSSOUW (#594)
Finished
GUN TIME:  06:44:11
Place
1106  OF 1608
Male
930  OF 1265
30-34
179  OF 236

Swim 00:34:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:32 00:34:32 613 513 100 - / - 07:39:37

T1 00:07:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 00:42:14 1075 852 160 - / - 07:47:19

Cycle 03:26:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:35 02:27:51 890 791 149 - / - 09:32:56
Cycle 01:41:20 04:09:12 962 853 161 - / - 11:14:17

T2 00:12:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:11 04:21:25 1585 1245 229 - / - 11:26:30

Run 02:22:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:22 04:40:49 1052 862 172 - / - 11:45:54
Run 6.5k 00:20:47 05:01:38 1294 1027 197 - / - 12:06:43
Run 7.5k 00:10:01 05:11:41 1339 1060 204 - / - 12:16:46
Run 11k 00:22:30 05:34:12 1341 1059 201 - / - 12:39:17
Run 14k 00:21:39 05:55:53 1357 1068 203 - / - 13:00:58
Run 15k 00:09:47 06:05:41 1350 1061 202 - / - 13:10:46
Run 18k 00:19:52 06:25:35 1269 993 194 - / - 13:30:40
Run 00:18:33 06:44:10 1217 956 186 - / - 13:49:15