17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Warren AHLSCHLAGER (#60)
Finished
GUN TIME:  06:06:36
Place
704  OF 1608
Male
619  OF 1265
18-24
40  OF 66

Swim 00:32:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:40 00:32:40 383 334 27 - / - 07:37:45

T1 00:03:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:49 00:36:31 166 139 18 - / - 07:41:36

Cycle 03:11:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:40:13 02:16:46 648 590 41 - / - 09:21:51
Cycle 01:31:30 03:48:17 616 566 38 - / - 10:53:22

T2 00:02:31

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:31 03:50:50 247 202 20 - / - 10:55:55

Run 02:15:44

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:18:11 04:09:03 828 694 43 - / - 11:14:08
Run 6.5k 00:17:38 04:26:42 947 782 46 - / - 11:31:47
Run 7.5k 00:07:46 04:34:30 924 761 44 - / - 11:39:35
Run 11k 00:20:34 04:55:05 972 791 45 - / - 12:00:10
Run 14k 00:19:58 05:15:04 1029 828 47 - / - 12:20:09
Run 15k 00:09:10 05:24:16 1037 832 47 - / - 12:29:21
Run 18k 00:22:30 05:46:48 1059 845 48 - / - 12:51:53
Run 00:19:46 06:06:35 1070 848 49 - / - 13:11:40