IRONMAN South Africa 70.3 (2010)
Greg SLADE (#607)
Finished
GUN TIME:
06:41:45
Place
1092
OF
1608
Male
919
OF
1265
30-34
178
OF
236
Swim 00:44:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:26 | 00:44:26 | 1477 | 1173 | 220 | - / - | 07:49:31 |
T1 00:08:02
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:52:30 | 1155 | 919 | 171 | - / - | 07:57:35 |
Cycle 03:15:52
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:12 | 02:32:44 | 647 | 589 | 103 | - / - | 09:37:49 |
| Cycle | 01:35:39 | 04:08:24 | 721 | 656 | 118 | - / - | 11:13:29 |
T2 00:05:53
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 04:14:18 | 1233 | 964 | 182 | - / - | 11:19:23 |
Run 02:27:24
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:38 | 04:32:57 | 913 | 758 | 147 | - / - | 11:38:02 |
| Run 6.5k | 00:17:16 | 04:50:14 | 955 | 789 | 152 | - / - | 11:55:19 |
| Run 7.5k | 00:10:29 | 05:00:45 | 1133 | 906 | 176 | - / - | 12:05:50 |
| Run 11k | 00:22:51 | 05:23:38 | 1204 | 956 | 185 | - / - | 12:28:43 |
| Run 14k | 00:20:36 | 05:44:15 | 1232 | 973 | 187 | - / - | 12:49:20 |
| Run 15k | 00:10:00 | 05:54:17 | 1243 | 975 | 188 | - / - | 12:59:22 |
| Run 18k | 00:24:44 | 06:19:02 | 1285 | 1007 | 197 | - / - | 13:24:07 |
| Run | 00:22:40 | 06:41:44 | 1305 | 1024 | 198 | - / - | 13:46:49 |
Social Share