IRONMAN South Africa 70.3 (2010)
Cobus STALS (#612)
Finished
GUN TIME:
07:07:34
Place
1325
OF
1608
Male
1072
OF
1265
30-34
203
OF
236
Swim 00:37:31
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:31 | 00:37:31 | 974 | 816 | 161 | - / - | 07:42:36 |
T1 00:14:14
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:14 | 00:51:46 | 1585 | 1246 | 232 | - / - | 07:56:51 |
Cycle 03:46:19
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:55:20 | 02:47:08 | 1277 | 1074 | 206 | - / - | 09:52:13 |
| Cycle | 01:50:58 | 04:38:07 | 1305 | 1091 | 211 | - / - | 11:43:12 |
T2 00:13:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:07 | 04:51:16 | 1590 | 1249 | 231 | - / - | 11:56:21 |
Run 02:16:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:09 | 05:10:27 | 1016 | 836 | 165 | - / - | 12:15:32 |
| Run 6.5k | 00:16:36 | 05:27:04 | 937 | 774 | 150 | - / - | 12:32:09 |
| Run 7.5k | 00:08:54 | 05:36:00 | 1002 | 818 | 158 | - / - | 12:41:05 |
| Run 11k | 00:20:32 | 05:56:33 | 1024 | 828 | 157 | - / - | 13:01:38 |
| Run 14k | 00:19:18 | 06:15:53 | 1052 | 847 | 163 | - / - | 13:20:58 |
| Run 15k | 00:10:20 | 06:26:14 | 1095 | 872 | 169 | - / - | 13:31:19 |
| Run 18k | 00:22:14 | 06:48:30 | 1095 | 869 | 169 | - / - | 13:53:35 |
| Run | 00:19:02 | 07:07:33 | 1085 | 859 | 167 | - / - | 14:12:38 |
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