IRONMAN South Africa 70.3 (2010)
Hennie TAIT (#622)
Finished
GUN TIME:
06:35:32
Place
1025
OF
1608
Male
872
OF
1265
30-34
169
OF
236
Swim 00:38:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:30 | 00:38:30 | 1094 | 907 | 174 | - / - | 07:43:35 |
T1 00:07:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:46:20 | 1115 | 885 | 166 | - / - | 07:51:25 |
Cycle 03:21:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:43:15 | 02:29:36 | 796 | 716 | 128 | - / - | 09:34:41 |
| Cycle | 01:38:10 | 04:07:48 | 847 | 761 | 140 | - / - | 11:12:53 |
T2 00:05:36
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 04:13:25 | 1172 | 919 | 173 | - / - | 11:18:30 |
Run 02:22:04
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:35 | 04:33:02 | 1101 | 894 | 178 | - / - | 11:38:07 |
| Run 6.5k | 00:17:31 | 04:50:34 | 1084 | 878 | 171 | - / - | 11:55:39 |
| Run 7.5k | 00:08:01 | 04:58:36 | 1033 | 842 | 163 | - / - | 12:03:41 |
| Run 11k | 00:21:53 | 05:20:31 | 1116 | 897 | 174 | - / - | 12:25:36 |
| Run 14k | 00:21:43 | 05:42:15 | 1195 | 944 | 179 | - / - | 12:47:20 |
| Run 15k | 00:08:54 | 05:51:11 | 1180 | 929 | 180 | - / - | 12:56:16 |
| Run 18k | 00:23:25 | 06:14:37 | 1204 | 948 | 183 | - / - | 13:19:42 |
| Run | 00:20:53 | 06:35:31 | 1205 | 948 | 184 | - / - | 13:40:36 |
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