17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Robyn VAN WYK (#647)
Finished
GUN TIME:  06:32:07
Place
998  OF 1608
Female
149  OF 343
30-34
29  OF 63

Swim 00:33:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:42 00:33:42 515 76 12 - / - 13:12:09

T1 00:08:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:38 00:42:22 1276 266 53 - / - 15:50:49

Cycle 03:21:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:43:23 02:25:46 800 81 12 - / - 08:40:53
Cycle 01:37:45 04:03:33 843 85 11 - / - 08:05:20

T2 00:06:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:37 04:10:11 1355 297 59 - / - 20:08:38

Run 02:21:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:19:51 04:30:03 1140 218 40 - / - 22:35:10
Run 6.5k 00:19:00 04:49:05 1212 245 46 - / - 19:57:32
Run 7.5k 00:08:59 04:58:05 1209 246 47 - / - 23:43:12
Run 11k 00:22:02 05:20:08 1242 258 49 - / - 11:45:15
Run 14k 00:20:21 05:40:31 1251 266 49 - / - 07:32:18
Run 15k 00:08:40 05:49:12 1222 260 48 - / - 04:40:59
Run 18k 00:22:40 06:11:54 1215 259 48 - / - 08:27:01
Run 00:20:10 06:32:06 1201 257 47 - / - 19:50:33