17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dawid VISSER (#652)
Finished
GUN TIME:  04:45:15
Place
36  OF 1608
Male
33  OF 1265
30-34
2  OF 236

Swim 00:30:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:59 00:30:59 222 190 46 - / - 13:39:26

T1 00:03:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 00:34:30 126 104 19 - / - 16:46:17

Cycle 02:45:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:24:21 01:58:53 55 53 5 - / - 23:34:00
Cycle 01:21:21 03:20:16 85 81 10 - / - 03:38:43

T2 00:02:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:06 03:22:24 140 116 21 - / - 16:10:51

Run 01:22:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:11:41 03:34:06 1 1 1 - / - 14:02:33
Run 6.5k 00:11:02 03:45:10 6 6 1 - / - 00:06:57
Run 7.5k 00:04:46 03:49:57 6 6 1 - / - 23:35:04
Run 11k 00:12:34 04:02:32 10 10 1 - / - 05:20:59
Run 14k 00:12:01 04:14:35 10 9 1 - / - 12:03:02
Run 15k 00:05:11 04:19:48 10 9 1 - / - 22:51:35
Run 18k 00:12:49 04:32:38 11 10 1 - / - 20:27:45
Run 00:12:35 04:45:14 12 11 1 - / - 09:00:21