IRONMAN South Africa 70.3 (2010)
Wouter DEELDER (#659)
Finished
GUN TIME:
05:47:43
Place
482
OF
1608
Male
431
OF
1265
30-34
77
OF
236
Swim 00:35:20
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:20 | 00:35:20 | 701 | 586 | 121 | - / - | 07:40:25 |
T1 00:04:53
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:40:15 | 390 | 324 | 67 | - / - | 07:45:20 |
Cycle 03:20:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:14 | 02:26:30 | 922 | 817 | 154 | - / - | 09:31:35 |
| Cycle | 01:34:11 | 04:00:42 | 830 | 750 | 138 | - / - | 11:05:47 |
T2 00:02:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 04:03:43 | 404 | 334 | 67 | - / - | 11:08:48 |
Run 01:43:58
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:38 | 04:19:22 | 320 | 277 | 50 | - / - | 11:24:27 |
| Run 6.5k | 00:12:50 | 04:32:13 | 193 | 170 | 22 | - / - | 11:37:18 |
| Run 7.5k | 00:05:53 | 04:38:07 | 183 | 160 | 21 | - / - | 11:43:12 |
| Run 11k | 00:15:00 | 04:53:08 | 176 | 153 | 21 | - / - | 11:58:13 |
| Run 14k | 00:14:33 | 05:07:43 | 173 | 151 | 20 | - / - | 12:12:48 |
| Run 15k | 00:06:47 | 05:14:31 | 188 | 164 | 25 | - / - | 12:19:36 |
| Run 18k | 00:17:14 | 05:31:47 | 204 | 174 | 26 | - / - | 12:36:52 |
| Run | 00:15:54 | 05:47:42 | 218 | 185 | 29 | - / - | 12:52:47 |
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