IRONMAN South Africa 70.3 (2010)
Louis DE VILLIERS (#729)
Finished
GUN TIME:
04:50:54
Place
53
OF
1608
Male
48
OF
1265
35-39
6
OF
278
Swim 00:29:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:38 | 00:29:38 | 128 | 108 | 22 | - / - | 07:34:43 |
T1 00:02:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:31 | 00:32:10 | 30 | 22 | 2 | - / - | 07:37:15 |
Cycle 02:35:58
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:22:23 | 01:54:34 | 35 | 34 | 5 | - / - | 08:59:39 |
| Cycle | 01:13:33 | 03:08:09 | 19 | 19 | 3 | - / - | 10:13:14 |
T2 00:02:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 03:10:15 | 134 | 113 | 17 | - / - | 10:15:20 |
Run 01:40:36
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:47 | 03:25:04 | 182 | 163 | 35 | - / - | 10:30:09 |
| Run 6.5k | 00:13:36 | 03:38:41 | 188 | 167 | 39 | - / - | 10:43:46 |
| Run 7.5k | 00:06:00 | 03:44:43 | 185 | 162 | 38 | - / - | 10:49:48 |
| Run 11k | 00:14:44 | 03:59:28 | 164 | 143 | 33 | - / - | 11:04:33 |
| Run 14k | 00:14:31 | 04:14:01 | 167 | 145 | 33 | - / - | 11:19:06 |
| Run 15k | 00:06:15 | 04:20:18 | 162 | 140 | 32 | - / - | 11:25:23 |
| Run 18k | 00:15:27 | 04:35:47 | 153 | 131 | 30 | - / - | 11:40:52 |
| Run | 00:15:04 | 04:50:53 | 160 | 137 | 30 | - / - | 11:55:58 |
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