17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Cuan COETZEE (#76)
Finished
GUN TIME:  05:23:38
Place
218  OF 1608
Male
193  OF 1265
18-24
12  OF 66

Swim 00:30:48

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:30:48 00:30:48 208 176 13 - / - 07:35:53

T1 00:03:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:23 00:34:13 108 89 12 - / - 07:39:18

Cycle 03:11:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:48:57 02:23:11 1040 907 51 - / - 09:28:16
Cycle 01:22:47 03:46:00 617 567 39 - / - 10:51:05

T2 00:01:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:45 03:47:46 71 57 6 - / - 10:52:51

Run 01:35:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:14:10 04:01:58 102 90 9 - / - 11:07:03
Run 6.5k 00:12:50 04:14:50 102 90 10 - / - 11:19:55
Run 7.5k 00:05:46 04:20:37 105 92 10 - / - 11:25:42
Run 11k 00:14:13 04:34:52 103 89 10 - / - 11:39:57
Run 14k 00:14:06 04:48:59 114 98 10 - / - 11:54:04
Run 15k 00:06:07 04:55:08 109 93 8 - / - 12:00:13
Run 18k 00:15:18 05:10:27 107 92 8 - / - 12:15:32
Run 00:13:08 05:23:37 98 86 8 - / - 12:28:42