IRONMAN South Africa 70.3 (2010)
Graeme GILL (#763)
Finished
GUN TIME:
05:11:50
Place
144
OF
1608
Male
126
OF
1265
35-39
24
OF
278
Swim 00:34:03
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:03 | 00:34:03 | 570 | 481 | 109 | - / - | 07:39:08 |
T1 00:04:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 00:38:42 | 323 | 269 | 45 | - / - | 07:43:47 |
Cycle 02:50:52
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:27:05 | 02:05:48 | 112 | 104 | 23 | - / - | 09:10:53 |
| Cycle | 01:23:46 | 03:29:36 | 149 | 138 | 32 | - / - | 10:34:41 |
T2 00:02:01
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 03:31:39 | 121 | 102 | 14 | - / - | 10:36:44 |
Run 01:40:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:52 | 03:46:33 | 195 | 174 | 37 | - / - | 10:51:38 |
| Run 6.5k | 00:13:24 | 03:59:58 | 181 | 160 | 37 | - / - | 11:05:03 |
| Run 7.5k | 00:05:46 | 04:05:46 | 168 | 149 | 32 | - / - | 11:10:51 |
| Run 11k | 00:14:13 | 04:20:00 | 137 | 121 | 27 | - / - | 11:25:05 |
| Run 14k | 00:13:55 | 04:33:56 | 136 | 118 | 25 | - / - | 11:39:01 |
| Run 15k | 00:06:21 | 04:40:19 | 136 | 118 | 25 | - / - | 11:45:24 |
| Run 18k | 00:16:27 | 04:56:47 | 148 | 127 | 28 | - / - | 12:01:52 |
| Run | 00:15:00 | 05:11:49 | 153 | 132 | 28 | - / - | 12:16:54 |
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