IRONMAN South Africa 70.3 (2010)
Glenn MANN (#825)
Finished
GUN TIME:
06:05:40
Place
692
OF
1608
Male
608
OF
1265
35-39
141
OF
278
Swim 00:29:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:05 | 00:29:05 | 109 | 93 | 19 | - / - | 07:34:10 |
T1 00:04:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 00:33:30 | 283 | 234 | 40 | - / - | 07:38:35 |
Cycle 03:02:21
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:44 | 02:13:15 | 623 | 566 | 137 | - / - | 09:18:20 |
| Cycle | 01:22:36 | 03:35:52 | 385 | 355 | 85 | - / - | 10:40:57 |
T2 00:04:11
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 03:40:05 | 786 | 633 | 142 | - / - | 10:45:10 |
Run 02:25:33
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:38 | 03:59:44 | 1112 | 900 | 201 | - / - | 11:04:49 |
| Run 6.5k | 00:19:12 | 04:18:57 | 1209 | 966 | 213 | - / - | 11:24:02 |
| Run 7.5k | 00:08:57 | 04:27:56 | 1207 | 962 | 216 | - / - | 11:33:01 |
| Run 11k | 00:21:42 | 04:49:39 | 1218 | 967 | 219 | - / - | 11:54:44 |
| Run 14k | 00:20:23 | 05:10:04 | 1233 | 974 | 221 | - / - | 12:15:09 |
| Run 15k | 00:09:20 | 05:19:25 | 1232 | 967 | 218 | - / - | 12:24:30 |
| Run 18k | 00:23:43 | 05:43:10 | 1247 | 979 | 221 | - / - | 12:48:15 |
| Run | 00:22:28 | 06:05:39 | 1272 | 999 | 223 | - / - | 13:10:44 |
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