IRONMAN South Africa 70.3 (2010)
Wilhelm NEL (#849)
Finished
GUN TIME:
05:11:31
Place
140
OF
1608
Male
122
OF
1265
35-39
22
OF
278
Swim 00:32:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:43 | 00:32:43 | 388 | 339 | 71 | - / - | 07:37:48 |
T1 00:03:37
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:36:22 | 140 | 116 | 17 | - / - | 07:41:27 |
Cycle 02:49:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:26:10 | 02:02:34 | 98 | 90 | 20 | - / - | 09:07:39 |
| Cycle | 01:22:58 | 03:25:33 | 132 | 122 | 28 | - / - | 10:30:38 |
T2 00:02:21
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 03:27:55 | 199 | 163 | 25 | - / - | 10:33:00 |
Run 01:43:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:22 | 03:43:19 | 278 | 242 | 59 | - / - | 10:48:24 |
| Run 6.5k | 00:14:29 | 03:57:49 | 305 | 263 | 63 | - / - | 11:02:54 |
| Run 7.5k | 00:06:20 | 04:04:11 | 296 | 256 | 58 | - / - | 11:09:16 |
| Run 11k | 00:15:26 | 04:19:39 | 269 | 231 | 53 | - / - | 11:24:44 |
| Run 14k | 00:14:47 | 04:34:27 | 259 | 221 | 50 | - / - | 11:39:32 |
| Run 15k | 00:06:22 | 04:40:51 | 244 | 208 | 47 | - / - | 11:45:56 |
| Run 18k | 00:16:08 | 04:57:00 | 231 | 198 | 45 | - / - | 12:02:05 |
| Run | 00:14:29 | 05:11:30 | 212 | 179 | 41 | - / - | 12:16:35 |
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