IRONMAN South Africa 70.3 (2010)
Andrew OFLAHERTY (#856)
Finished
GUN TIME:
05:03:13
Place
93
OF
1608
Male
82
OF
1265
35-39
14
OF
278
Swim 00:25:15
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:15 | 00:25:15 | 19 | 17 | 2 | - / - | 07:30:20 |
T1 00:04:11
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 00:29:28 | 241 | 198 | 35 | - / - | 07:34:33 |
Cycle 02:54:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:19 | 02:01:48 | 284 | 262 | 64 | - / - | 09:06:53 |
| Cycle | 01:21:45 | 03:23:35 | 209 | 194 | 45 | - / - | 10:28:40 |
T2 00:03:15
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:26:51 | 474 | 392 | 75 | - / - | 10:31:56 |
Run 01:36:19
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:55 | 03:41:48 | 203 | 181 | 41 | - / - | 10:46:53 |
| Run 6.5k | 00:13:04 | 03:54:53 | 164 | 146 | 32 | - / - | 10:59:58 |
| Run 7.5k | 00:05:53 | 04:00:48 | 157 | 141 | 29 | - / - | 11:05:53 |
| Run 11k | 00:14:21 | 04:15:10 | 136 | 120 | 26 | - / - | 11:20:15 |
| Run 14k | 00:13:53 | 04:29:05 | 133 | 115 | 23 | - / - | 11:34:10 |
| Run 15k | 00:06:08 | 04:35:14 | 130 | 112 | 24 | - / - | 11:40:19 |
| Run 18k | 00:14:29 | 04:49:45 | 114 | 97 | 21 | - / - | 11:54:50 |
| Run | 00:13:25 | 05:03:12 | 103 | 89 | 19 | - / - | 12:08:17 |
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