17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wayne PHIPPS (#870)
Finished
GUN TIME:  06:03:37
Place
675  OF 1608
Male
593  OF 1265
35-39
139  OF 278

Swim 00:48:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:09 00:48:09 1559 1226 275 - / - 07:53:14

T1 00:08:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 00:56:14 1157 920 212 - / - 08:01:19

Cycle 03:17:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:02 02:37:17 690 628 148 - / - 09:42:22
Cycle 01:36:41 04:14:00 771 699 163 - / - 11:19:05

T2 00:04:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:13 04:18:15 799 643 146 - / - 11:23:20

Run 01:45:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:17 04:33:33 260 226 49 - / - 11:38:38
Run 6.5k 00:14:12 04:47:47 281 241 56 - / - 11:52:52
Run 7.5k 00:06:10 04:53:58 267 228 49 - / - 11:59:03
Run 11k 00:15:02 05:09:02 236 203 46 - / - 12:14:07
Run 14k 00:15:06 05:24:10 235 200 46 - / - 12:29:15
Run 15k 00:06:42 05:30:53 237 203 46 - / - 12:35:58
Run 18k 00:16:49 05:47:43 239 203 46 - / - 12:52:48
Run 00:15:51 06:03:36 243 205 45 - / - 13:08:41