IRONMAN South Africa 70.3 (2010)
Quintin POTGIETER (#875)
Finished
GUN TIME:
06:41:11
Place
1087
OF
1608
Male
916
OF
1265
35-39
212
OF
278
Swim 00:34:56
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:56 | 00:34:56 | 652 | 545 | 120 | - / - | 07:40:01 |
T1 00:10:24
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:24 | 00:45:22 | 1469 | 1154 | 257 | - / - | 07:50:27 |
Cycle 03:38:44
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:54:17 | 02:39:41 | 1230 | 1039 | 233 | - / - | 09:44:46 |
| Cycle | 01:44:25 | 04:24:08 | 1175 | 1008 | 227 | - / - | 11:29:13 |
T2 00:06:57
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:57 | 04:31:07 | 1396 | 1092 | 252 | - / - | 11:36:12 |
Run 02:10:02
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:21:01 | 04:52:09 | 1275 | 1018 | 221 | - / - | 11:57:14 |
| Run 6.5k | 00:18:24 | 05:10:34 | 1249 | 995 | 219 | - / - | 12:15:39 |
| Run 7.5k | 00:08:00 | 05:18:35 | 1194 | 952 | 213 | - / - | 12:23:40 |
| Run 11k | 00:19:32 | 05:38:09 | 1110 | 893 | 203 | - / - | 12:43:14 |
| Run 14k | 00:17:17 | 05:55:27 | 1034 | 832 | 188 | - / - | 13:00:32 |
| Run 15k | 00:08:10 | 06:03:39 | 1003 | 805 | 180 | - / - | 13:08:44 |
| Run 18k | 00:19:47 | 06:23:27 | 957 | 768 | 177 | - / - | 13:28:32 |
| Run | 00:17:41 | 06:41:10 | 918 | 735 | 172 | - / - | 13:46:15 |
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