IRONMAN South Africa 70.3 (2010)
Sebastian RIESLER (#888)
Finished
GUN TIME:
05:03:48
Place
98
OF
1608
Male
87
OF
1265
35-39
15
OF
278
Swim 00:31:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:38 | 00:31:38 | 271 | 234 | 47 | - / - | 07:36:43 |
T1 00:03:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 00:35:03 | 107 | 88 | 11 | - / - | 07:40:08 |
Cycle 02:52:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:31:44 | 02:06:49 | 262 | 243 | 56 | - / - | 09:11:54 |
| Cycle | 01:21:04 | 03:27:54 | 177 | 163 | 37 | - / - | 10:32:59 |
T2 00:02:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 03:30:01 | 136 | 114 | 18 | - / - | 10:35:06 |
Run 01:33:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:13 | 03:44:15 | 110 | 98 | 21 | - / - | 10:49:20 |
| Run 6.5k | 00:13:00 | 03:57:17 | 119 | 105 | 22 | - / - | 11:02:22 |
| Run 7.5k | 00:05:45 | 04:03:03 | 120 | 106 | 22 | - / - | 11:08:08 |
| Run 11k | 00:14:09 | 04:17:14 | 108 | 92 | 19 | - / - | 11:22:19 |
| Run 14k | 00:12:59 | 04:30:14 | 95 | 82 | 16 | - / - | 11:35:19 |
| Run 15k | 00:05:49 | 04:36:04 | 91 | 79 | 15 | - / - | 11:41:09 |
| Run 18k | 00:14:25 | 04:50:31 | 88 | 76 | 13 | - / - | 11:55:36 |
| Run | 00:13:15 | 05:03:47 | 79 | 69 | 12 | - / - | 12:08:52 |
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