17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Daniel ROBUS (#893)
Finished
GUN TIME:  05:34:42
Place
332  OF 1608
Male
298  OF 1265
35-39
72  OF 278

Swim 00:31:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:11 00:31:11 238 204 40 - / - 07:36:16

T1 00:06:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 00:37:35 755 617 136 - / - 07:42:40

Cycle 03:04:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:55 02:15:31 527 485 118 - / - 09:20:36
Cycle 01:26:59 03:42:31 454 421 104 - / - 10:47:36

T2 00:03:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:41 03:46:14 631 518 109 - / - 10:51:19

Run 01:48:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:12 04:01:27 249 218 48 - / - 11:06:32
Run 6.5k 00:13:55 04:15:24 250 214 47 - / - 11:20:29
Run 7.5k 00:06:27 04:21:52 261 222 48 - / - 11:26:57
Run 11k 00:15:51 04:37:45 259 222 51 - / - 11:42:50
Run 14k 00:15:10 04:52:56 264 225 51 - / - 11:58:01
Run 15k 00:08:37 05:01:35 319 272 63 - / - 12:06:40
Run 18k 00:17:24 05:19:00 325 274 64 - / - 12:24:05
Run 00:15:39 05:34:41 328 275 63 - / - 12:39:46