IRONMAN South Africa 70.3 (2010)
Rob STEWART (#914)
Finished
GUN TIME:
05:06:58
Place
114
OF
1608
Male
100
OF
1265
35-39
16
OF
278
Swim 00:31:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:08 | 00:31:08 | 233 | 201 | 38 | - / - | 07:36:13 |
T1 00:03:12
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:34:21 | 91 | 73 | 8 | - / - | 07:39:26 |
Cycle 02:44:52
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:23:40 | 01:58:03 | 49 | 47 | 10 | - / - | 09:03:08 |
| Cycle | 01:21:10 | 03:19:14 | 77 | 75 | 15 | - / - | 10:24:19 |
T2 00:02:18
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 03:21:34 | 183 | 151 | 23 | - / - | 10:26:39 |
Run 01:45:22
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:23 | 03:35:59 | 132 | 118 | 28 | - / - | 10:41:04 |
| Run 6.5k | 00:13:43 | 03:49:44 | 174 | 154 | 34 | - / - | 10:54:49 |
| Run 7.5k | 00:06:02 | 03:55:47 | 173 | 153 | 34 | - / - | 11:00:52 |
| Run 11k | 00:15:03 | 04:10:52 | 173 | 151 | 36 | - / - | 11:15:57 |
| Run 14k | 00:14:52 | 04:25:45 | 184 | 161 | 38 | - / - | 11:30:50 |
| Run 15k | 00:06:52 | 04:32:38 | 196 | 170 | 40 | - / - | 11:37:43 |
| Run 18k | 00:17:14 | 04:49:54 | 215 | 183 | 44 | - / - | 11:54:59 |
| Run | 00:17:02 | 05:06:57 | 245 | 207 | 47 | - / - | 12:12:02 |
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