17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Clinton SUMMERS (#920)
Finished
GUN TIME:  05:26:08
Place
240  OF 1608
Male
214  OF 1265
35-39
49  OF 278

Swim 00:31:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:47 00:31:47 287 248 50 - / - 07:36:52

T1 00:03:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:25 00:35:13 112 93 13 - / - 07:40:18

Cycle 02:54:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:15 02:06:30 233 215 48 - / - 09:11:35
Cycle 01:23:37 03:30:08 225 210 51 - / - 10:35:13

T2 00:02:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 03:32:46 273 223 37 - / - 10:37:51

Run 01:53:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:39 03:49:26 506 435 96 - / - 10:54:31
Run 6.5k 00:15:39 04:05:06 546 464 106 - / - 11:10:11
Run 7.5k 00:06:51 04:11:59 522 445 100 - / - 11:17:04
Run 11k 00:16:44 04:28:44 481 409 94 - / - 11:33:49
Run 14k 00:15:44 04:44:30 461 392 91 - / - 11:49:35
Run 15k 00:07:29 04:52:00 463 392 91 - / - 11:57:05
Run 18k 00:18:11 05:10:12 463 390 92 - / - 12:15:17
Run 00:15:53 05:26:07 452 381 88 - / - 12:31:12