IRONMAN South Africa 70.3 (2010)
Mark WILSON (#980)
Finished
GUN TIME:
05:31:15
Place
289
OF
1608
Male
259
OF
1265
35-39
60
OF
278
Swim 00:31:32
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:32 | 00:31:32 | 265 | 228 | 46 | - / - | 07:36:37 |
T1 00:04:32
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:32 | 00:36:06 | 309 | 257 | 43 | - / - | 07:41:11 |
Cycle 03:06:44
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:38 | 02:16:45 | 670 | 611 | 144 | - / - | 09:21:50 |
| Cycle | 01:26:05 | 03:42:51 | 499 | 464 | 115 | - / - | 10:47:56 |
T2 00:03:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:34 | 03:46:27 | 589 | 485 | 103 | - / - | 10:51:32 |
Run 01:44:46
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:46 | 04:01:15 | 180 | 161 | 34 | - / - | 11:06:20 |
| Run 6.5k | 00:13:58 | 04:15:15 | 219 | 186 | 43 | - / - | 11:20:20 |
| Run 7.5k | 00:05:53 | 04:21:09 | 206 | 180 | 43 | - / - | 11:26:14 |
| Run 11k | 00:15:06 | 04:36:16 | 195 | 169 | 39 | - / - | 11:41:21 |
| Run 14k | 00:15:03 | 04:51:21 | 212 | 185 | 43 | - / - | 11:56:26 |
| Run 15k | 00:06:43 | 04:58:05 | 213 | 184 | 43 | - / - | 12:03:10 |
| Run 18k | 00:16:27 | 05:14:34 | 207 | 177 | 43 | - / - | 12:19:39 |
| Run | 00:16:39 | 05:31:14 | 232 | 196 | 43 | - / - | 12:36:19 |
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