IRONMAN South Africa 70.3 (2010)
James LOGAN (#99)
Finished
GUN TIME:
05:49:24
Place
497
OF
1608
Male
444
OF
1265
18-24
31
OF
66
Swim 00:33:22
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:22 | 00:33:22 | 465 | 402 | 29 | - / - | 07:38:27 |
T1 00:06:23
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:39:47 | 757 | 619 | 47 | - / - | 07:44:52 |
Cycle 03:12:21
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:58 | 02:20:46 | 685 | 624 | 45 | - / - | 09:25:51 |
| Cycle | 01:31:21 | 03:52:09 | 637 | 586 | 42 | - / - | 10:57:14 |
T2 00:02:55
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 03:55:06 | 374 | 305 | 29 | - / - | 11:00:11 |
Run 01:54:16
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:00 | 04:11:07 | 392 | 343 | 20 | - / - | 11:16:12 |
| Run 6.5k | 00:14:52 | 04:26:01 | 399 | 343 | 20 | - / - | 11:31:06 |
| Run 7.5k | 00:06:44 | 04:32:46 | 395 | 339 | 21 | - / - | 11:37:51 |
| Run 11k | 00:16:32 | 04:49:20 | 392 | 333 | 20 | - / - | 11:54:25 |
| Run 14k | 00:16:14 | 05:05:35 | 419 | 358 | 23 | - / - | 12:10:40 |
| Run 15k | 00:07:17 | 05:12:53 | 412 | 350 | 21 | - / - | 12:17:58 |
| Run 18k | 00:18:27 | 05:31:22 | 429 | 362 | 21 | - / - | 12:36:27 |
| Run | 00:18:00 | 05:49:23 | 471 | 396 | 25 | - / - | 12:54:28 |
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