17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

James LOGAN (#99)
Finished
GUN TIME:  05:49:24
Place
497  OF 1608
Male
444  OF 1265
18-24
31  OF 66

Swim 00:33:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:22 00:33:22 465 402 29 - / - 07:38:27

T1 00:06:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:23 00:39:47 757 619 47 - / - 07:44:52

Cycle 03:12:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:40:58 02:20:46 685 624 45 - / - 09:25:51
Cycle 01:31:21 03:52:09 637 586 42 - / - 10:57:14

T2 00:02:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 03:55:06 374 305 29 - / - 11:00:11

Run 01:54:16

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:16:00 04:11:07 392 343 20 - / - 11:16:12
Run 6.5k 00:14:52 04:26:01 399 343 20 - / - 11:31:06
Run 7.5k 00:06:44 04:32:46 395 339 21 - / - 11:37:51
Run 11k 00:16:32 04:49:20 392 333 20 - / - 11:54:25
Run 14k 00:16:14 05:05:35 419 358 23 - / - 12:10:40
Run 15k 00:07:17 05:12:53 412 350 21 - / - 12:17:58
Run 18k 00:18:27 05:31:22 429 362 21 - / - 12:36:27
Run 00:18:00 05:49:23 471 396 25 - / - 12:54:28