17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Murray ANDERSON (#992)
Finished
GUN TIME:  05:37:58
Place
368  OF 1608
Male
332  OF 1265
40-44
53  OF 231

Swim 00:36:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:15 00:36:15 826 693 111 - / - 07:41:20

T1 00:08:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:07 00:44:24 1177 934 162 - / - 07:49:29

Cycle 03:07:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:37:55 02:22:21 528 486 86 - / - 09:27:26
Cycle 01:29:22 03:51:45 515 479 90 - / - 10:56:50

T2 00:03:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 03:55:41 697 566 92 - / - 11:00:46

Run 01:42:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:01 04:10:43 226 200 29 - / - 11:15:48
Run 6.5k 00:13:40 04:24:25 213 183 27 - / - 11:29:30
Run 7.5k 00:06:02 04:30:28 210 184 27 - / - 11:35:33
Run 11k 00:15:12 04:45:41 204 177 28 - / - 11:50:46
Run 14k 00:14:32 05:00:15 201 176 27 - / - 12:05:20
Run 15k 00:06:19 05:06:35 190 166 26 - / - 12:11:40
Run 18k 00:16:06 05:22:43 185 160 27 - / - 12:27:48
Run 00:15:13 05:37:57 192 162 26 - / - 12:43:02