IRONMAN South Africa 70.3 (2010)
Mark ANTONCICH (#993)
Finished
GUN TIME:
05:51:09
Place
529
OF
1608
Male
471
OF
1265
40-44
90
OF
231
Swim 00:34:52
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:52 | 00:34:52 | 646 | 539 | 84 | - / - | 07:39:57 |
T1 00:05:09
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:40:02 | 445 | 368 | 60 | - / - | 07:45:07 |
Cycle 03:08:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:18 | 02:19:22 | 600 | 549 | 94 | - / - | 09:24:27 |
| Cycle | 01:29:12 | 03:48:35 | 543 | 506 | 95 | - / - | 10:53:40 |
T2 00:02:08
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:50:45 | 149 | 124 | 20 | - / - | 10:55:50 |
Run 02:00:21
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:31 | 04:07:18 | 480 | 413 | 73 | - / - | 11:12:23 |
| Run 6.5k | 00:15:23 | 04:22:42 | 504 | 429 | 76 | - / - | 11:27:47 |
| Run 7.5k | 00:06:43 | 04:29:27 | 480 | 410 | 70 | - / - | 11:34:32 |
| Run 11k | 00:19:02 | 04:48:31 | 583 | 488 | 88 | - / - | 11:53:36 |
| Run 14k | 00:17:01 | 05:05:34 | 599 | 496 | 90 | - / - | 12:10:39 |
| Run 15k | 00:07:36 | 05:13:12 | 588 | 484 | 87 | - / - | 12:18:17 |
| Run 18k | 00:19:27 | 05:32:40 | 597 | 491 | 87 | - / - | 12:37:45 |
| Run | 00:18:27 | 05:51:08 | 636 | 523 | 92 | - / - | 12:56:13 |
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